About EsalenInSantaBarbara

There are many definitions of depth. Esalen Deep Tissue Massage reaches deeper layers of muscles while quieting the mental noise. It is used to break down knots and relieve pressure points throughout the body. 'Sneaky deep' is the way in so you can relax and have pressure up to the point of sensation and not pain.  By watching the body's reactions and timings, I can enter into release tension and soften the sharp edges. This massage is beneficial for athletes and those who sit for long periods of time. 

The goal of Esalen Massage is to hold and nurture the entire person, not just the body. We work on your nervous system as much as the tension and imbalances in the physical.  In it's most basic form, Esalen Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body. In it's best, it is a transformative experience created from the synergy of practitioner, receiver and the magic of the moment.